Hi Reader!

A few nights ago, I woke up after an unsettling dream. It wasn’t a nightmare, but it certainly was uneasy.

While awake, I calmed myself by breathing and taking the time to figure out what it meant. The main worry was thinking it could be a premonitory dream like I’ve had others. So, after a few moments, these words came to me: Stay in the present.

I asked my spirit guide what that all was, and he said, “Well, you’ve had that fear for a while now,” to which I responded, “So, was it a projection of my fear?” “Sí”, he said.

I focused on the present moment—there, quiet on my bed, breathing—and the unease disappeared. Every time after that moment that the thought of the dream tried to show up, I would bring myself to the present time, wherever and whenever that was, and would feel a peaceful sensation.

After just one day, the idea or even memory of the dream wouldn’t dare reappear because my consciousness wouldn’t let it in—instead, I would feel inner peace.

How often have we heard about staying in the present or living in the present but not figuring out what that might mean? I know, for myself, sometimes it’s just been a way to calm my thoughts. But what if it’s not only the thoughts but connecting with my soul altogether?

A couple of months ago, I heard someone on the spiritual path say that the 5D (5th Dimension) consisted of staying in the present moment.

I believe that happened when I woke up from that dream and learned I could manage the situation by focusing on where I was at that moment and not thinking or feeling anything else. That gave me peace, and I felt aligned again.

What do you do when you have unsettling dreams? Let me know by replying to this email if you feel like sharing.

I wish you the best of dreams and insights into what they’re trying to show you.

Gabriela 💜

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